Queen Essentials

For the busy Queen who feels like she has lost connection with her mind & body as if the sparkle has fizzled out...

You know you desire a whole lot more but have no idea where to start or have fear of making the wrong move (because there are so many moves to choose from now!)

You desire multiple goals, a healthy body, and an uncomplicated mind. Everything feels like a messy knot and you can't clearly see the best way to untangle it all for a fresh start!

If this sounds like the world you are living in as a woman, then you have come to the right place! The Queen Essentials 4-week program will give you that beautiful starting place for your goals, health, and dreamy lifestyle!

I know you are looking for a process that works so this is why I created Forming Her. I am here to bring you something different to break the cycle of never starting on your goals out of fear and confusion!

The Forming Her process is a one-of-a-kind type of coaching because I combine my Feminine Empowerment coaching with Integrative Health for an epic transformation. 

What does that even mean?

Feminine Empowerment Coaching is all about stepping outside of the masculine energy of constantly doing and calling upon your inner Queen for all her magical, feminine energy of being! To achieve this, I guide you to turn the volume down from society, family and friends, to make room for your inner voice to take the mic. Every decision, action step, and idea you have after that moment is answered by your feelings, wants, and needs. Your inner Queen takes over and your empowerment raises the roof (corny but so true!)

Integrative Health is preventable care for your mind & body through natural healing, organic herbs, supplements, and Ayurvedic methods. This form of health is all about detoxing the mind and body to make room for all the nutrients you need for a better immune system, more energy, and control over any dis-ease that enters your body.

The reason I believe you must connect your optimal health to your goals is because until you’re living at your ideal weight and have the energy, vitality, clear thinking and pain-free body you’ve been searching for, none of your other dreams are going to matter. Your body must be equipped with the right power to pull your through all your desires.

Together, I believe we can all help each other out. I’ll teach you to achieve your dreams and in turn I simply ask that you pass that knowledge on to your family, friends, and others you come in contact with in life. This is the only way we’ll be able to transform the world we live in.

"You must be the change you want to see in the world." - Mahatma Gandhi

Queen Essentials

During this 4-week program I will use my Feminine Empowerment Coaching expertise to help you create an original goal then guide you to move past your limiting beliefs for a powerful start! Then you will upgrade your health through my Integrative Health recommendations to make sure your Queendom (mind, body and sacred space) are at optimal power for your goal journey!

All the goodies you will receive during our time together:

+ (4) 45-min Coaching Sessions via Skype.

+  A personalized Queendom Report emailed to you after your first session is complete that includes; your coaching notes, Integrative Health recommendations for your specific needs, at-home lab testing recommendations, and Queen resources to help you add healthy habits to your daily routine.

+ Create an inspiring goal through my step-by-step process; Making Goals like a Queen.

+ Work through the barriers that could arise in front of your goal through emotional balancing, feminine energy, and releasing all limiting beliefs.

+ Start living a Functional medicine lifestyle for longevity & health by taking your body through a diet change, body movement, stress test. supplements, and toxin removal plan.

+ A strong starting point for your desired goals.

+ Trust in your feminine intuition and a voice to make her roar!

+ Coaching support from me for two weeks after your session through email and Voxer. 

The key topics we cover in the program are:

Diet & Body Mapping

Sleep & Energy

Feminine Empowerment

Managing Stress

Mind, Body & Energy Connection

Investment To Feel Damn Good Again:

One Time Payment: $200

Ready to say Hell Yes to a dreamy lifestyle?

This program gives you an entirely new perspective on your life, health, and desired goals in a short space of time!

"So worth it! I was nervous, but within a few moments, I was able to open up completely! I felt so comfortable with Ashley talking me through personal things, which are normally difficult for me to do. She made me feel like it was easy! I felt safe with her and knew that she had nothing but great intentions for me. Highly, highly recommend giving her a chance!"

Megan McClatchey

Hey! I'm Ashley, your certified Feminine Empowerment coach & Integrative Health Practitioner!

I know firsthand how incredible it feels to take control of your life & health through life coaching and functional medicine. This is why I am so passionate about sharing my life's work with you so that you too can feel this amazing freedom as a Queen!

In addition to having personally experienced a complete 180 degree change in my life, confidence, natural healing, and relationships from applying these techniques and principles to my daily life, here’s what people love about my coaching style + services:

- My no-filter kind of speech, where I tell you exactly what I am thinking and use my open book philosophy to be completely real with you!

- I make anything happen! If there is a will there is a way so I take any barrier you think you have in front of your goal and create an original game plan to fight it because figuring out puzzles is my talent.

- My notable formulas that give you a step-by-step process so that you never become lost while on your goal journey.

- A completely unique coaching experience by using my life coaching skills mixed with functional medicine for a complete feminine mind, body and soul transformation & connection!


Ready to cleanse your mind, body & lifestyle to clear the path for your desired goals?

Start the FREE Queen Detox Mini Course!


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