Health & Wellness Coaching
"My desire as a certified health & wellness coach is to guide all women through the process of getting rid of her toxins and creating an upgraded version of herself...becoming a Queen of her life!"Learn More
My Healthy Queen Formulas for Success:
Release old customs, habits, and toxins to cleanse your Queendom.
Functional Medicine rituals and protocols to stop using a band-aid and start truly connecting to your feminine mind & body.
Positive Psychology to enhance your power and positive emotions for activated self-motivation.
Nice to meet you, Sister Queen!
I'm a Functional Medicine Health & Wellness Coach, detoxification research rabbit-hole jumper, modern day witch, positivity promoter, adventure-seeker, problem-solver, bio-individual health activist, cat mom, bio-hacking nerd, and empowering motivator. Did I mention I also like to push people out of the comfort zone daily?
My genius is always evolving and takes many forms but my ultimate love is to help humans discover their power in this lifetime!
My favorite portal to take to help you discover your Queen Power is through optimal health strategies, deep-cleansing rituals, and action steps that make you never look back on your wellness journey.
GRAB THESE FREEBIES I MADE FOR YOU
"I felt that I had lost my power and drive in life.
I wasn’t making myself a priority anymore and my authentic personality was drowning. Ashley brought a positive energy to my coaching series that I knew I wanted to add to my life. After my coaching series, I started to have more present conversations, valuable relationships transformed, bad habits were transformed to healthy options and amazing opportunities manifested my way, and all my goals started working for me. My goals and desires just took on a life of their own. Coaching with Ashley was energizing, relieving, and inspiring! Thank you for constantly cheering me on!"
1:1 Queen Wellness Coaching
Do a deep dive into your Queendom (mind, body, and soul) to cleanse out what no longer serves you and add in a personalized wellness plan that promotes your power.
The Queen Cleanse: Online Program
Self-motivated 6-week program to promote detoxification to cleanse your body, mind and lifestyle for more space for your wellness journey. Includes 6 modules, live coaching, and constant support.